Description
Quick and easy air fryer breaded tilapia ready in just 15 minutes.
Ingredients
Scale
- 2 tilapia fillets
- 1 cup breadcrumbs
- 1/2 cup flour
- 1 egg
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- Season the flour with salt, pepper, garlic powder, and paprika.
- Coat the tilapia fillets in the seasoned flour.
- Dip the floured fish into the egg, then coat with breadcrumbs.
- Place the breaded tilapia in the air fryer basket.
- Cook for 10-12 minutes until golden brown and cooked through.
Notes
- Adjust seasoning to your taste.
- Serve with lemon wedges for added flavor.
- Cooking time may vary based on fillet thickness.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 60mg
Keywords: air fryer, tilapia, breaded, quick meal, easy recipe