Description
Quick and easy air fryer chicken tenders ready in 15 minutes.
Ingredients
Scale
- 1 pound chicken tenders
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 2 eggs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, mix breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
- In another bowl, beat the eggs.
- Dip each chicken tender into the eggs, then coat with the breadcrumb mixture.
- Place the coated chicken tenders in the air fryer basket in a single layer.
- Cook for 10-12 minutes, flipping halfway through, until golden brown.
- Remove and let rest for a few minutes before serving.
Notes
- Adjust cooking time for larger or smaller tenders.
- Serve with your favorite dipping sauce.
- Prep Time: 5 minutes
- Cook Time: 10-12 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 4 tenders
- Calories: 300
- Sugar: 1g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 150mg
Keywords: 15 minute air fryer chicken tenders, quick chicken tenders, easy air fryer recipe