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15 minute air fryer cod fish fillets

15 Minute Air Fryer Cod Fish Fillets: Quick & Delicious Dinner


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Quick and easy air fryer cod fish fillets ready in 15 minutes.


Ingredients

Scale
  • 4 cod fish fillets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Pat the cod fillets dry with a paper towel.
  3. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
  4. Brush the mixture on both sides of the cod fillets.
  5. Place the fillets in the air fryer basket in a single layer.
  6. Cook for 10-12 minutes until fish flakes easily with a fork.
  7. Remove from the air fryer and serve immediately.

Notes

  • Cooking time may vary based on the thickness of the fillets.
  • Serve with lemon wedges or your favorite sauce.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 150
  • Sugar: 0g
  • Sodium: 60mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 23g
  • Cholesterol: 60mg

Keywords: air fryer cod, cod fish fillets, quick fish recipes, healthy fish dish