Description
This 15 minute air fryer veggie frittata is a quick and healthy dish packed with vegetables.
Ingredients
Scale
- 4 large eggs
- 1/2 cup bell peppers, diced
- 1/2 cup spinach, chopped
- 1/4 cup onion, diced
- 1/4 cup cheese, shredded
- Salt and pepper to taste
Instructions
- Preheat air fryer to 320°F (160°C).
- In a bowl, whisk the eggs and season with salt and pepper.
- Add the diced bell peppers, chopped spinach, and diced onion to the eggs.
- Stir in the shredded cheese.
- Pour the mixture into a greased air fryer-safe dish.
- Cook in the air fryer for 10-12 minutes until the eggs are set.
- Let it cool for a few minutes before slicing.
Notes
- Customize with your favorite vegetables.
- For a dairy-free version, omit cheese or use a substitute.
- Store leftovers in the refrigerator for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 10-12 minutes
- Category: Breakfast
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1/2 frittata
- Calories: 180
- Sugar: 2g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 360mg
Keywords: 15 minute air fryer veggie frittata