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15 minute air fryer zucchini fries

15 Minute Air Fryer Zucchini Fries That You’ll Crave Forever


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Crispy and delicious air fryer zucchini fries ready in 15 minutes.


Ingredients

Scale
  • 2 medium zucchinis, sliced into fries
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste
  • 1 egg, beaten

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, mix breadcrumbs, Parmesan, garlic powder, paprika, salt, and pepper.
  3. Dip zucchini fries in the beaten egg.
  4. Coat zucchini fries in the breadcrumb mixture.
  5. Place the coated fries in the air fryer basket in a single layer.
  6. Cook for 10-12 minutes until golden brown, shaking the basket halfway through.
  7. Serve hot with your favorite dipping sauce.

Notes

  • Adjust seasoning to taste.
  • For a gluten-free option, use gluten-free breadcrumbs.
  • Store leftovers in an airtight container in the refrigerator.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Snack
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 70mg

Keywords: air fryer zucchini fries, quick snacks, healthy fries