Oh my goodness, let me tell you about my air fryer peach glazed chicken breast recipe! It’s ridiculously simple and absolutely bursting with flavor. Seriously, the combination of sweet peach preserves and savory soy sauce creates a glaze that’s out of this world. I whip this up whenever I want something quick yet impressive for dinner. The air fryer makes everything crispy on the outside and juicy on the inside—what’s not to love? Plus, with just a handful of ingredients, you can have a delicious meal on the table in about 30 minutes! Trust me, once you try this recipe, you’ll be hooked and wondering how you ever lived without it. Let’s get cooking!
Ingredients List
- 2 boneless, skinless chicken breasts
- 1 cup peach preserves
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
How to Prepare the Air Fryer Peach Glazed Chicken Breast Recipe
Let’s get down to the nitty-gritty of making this delightful air fryer peach glazed chicken! I promise, each step is super straightforward, and you’ll be amazed at how simple it is to achieve such mouthwatering results.
Step-by-Step Instructions
- First things first, preheat your air fryer to 375°F (190°C). This gets it nice and hot, ensuring that your chicken cooks evenly and gets that lovely crispy texture!
- While the air fryer is heating up, grab a medium-sized bowl and mix together the peach preserves, soy sauce, garlic powder, onion powder, salt, and pepper. You want it to be well combined, so all those flavors meld together beautifully.
- Now, take those chicken breasts and give them a good coating with your peach glaze mixture. Make sure they’re well-covered because that’s where all the flavor comes from!
- Carefully place the coated chicken breasts in the air fryer basket, making sure they’re not overcrowded. This allows the air to circulate and cook them perfectly.
- Cook for about 15-20 minutes, but keep an eye on it! You’re looking for that internal temperature to hit 165°F (75°C). A meat thermometer is your best friend here!
- Once done, let the chicken rest for a few minutes before slicing. This allows the juices to redistribute, keeping it moist and tender.
- And voilà! Serve it up with a drizzle of extra glaze if you’re feeling fancy.
Nutritional Information
Here’s the estimated nutritional breakdown for one serving of my air fryer peach glazed chicken breast recipe. Keep in mind, these values might vary slightly based on brands and specific ingredients you use, but it gives you a good idea of what you’re working with!
- Calories: 320
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Cholesterol: 70mg
- Sodium: 500mg
- Carbohydrates: 22g
- Sugar: 18g
- Fiber: 1g
- Protein: 30g
Not too shabby for a deliciously sweet and savory dish, right? Enjoy knowing you’re indulging in something that’s not just tasty but also packed with protein! Perfect for a satisfying meal.
Why You’ll Love This Recipe
- Quick preparation time—whip this up in just 30 minutes!
- Deliciously sweet and savory flavor that tantalizes your taste buds.
- Healthy option with lean protein and minimal added sugars.
- The air fryer makes everything crispy on the outside while keeping the chicken juicy inside.
- Simple ingredients you probably already have in your pantry.
- Perfect for weeknight dinners or impressing guests with minimal effort.
- Leftovers make for a fantastic lunch the next day!
Tips for Success
Getting your air fryer peach glazed chicken breast just right is all about a few simple tweaks. Trust me, these tips will make your meal even more delicious!
- Thickness Matters: If your chicken breasts are on the thicker side, don’t hesitate to butterfly them or pound them down a bit. This will ensure they cook evenly and don’t end up dry on the outside while the inside is still pink.
- Check the Temperature: Always use a meat thermometer to check for doneness! The magic number is 165°F (75°C). If they need a little longer, pop them back in and check every couple of minutes.
- Don’t Overcrowd: Give your chicken some space in the air fryer basket. Overcrowding can lead to uneven cooking, so if you’re making more than two breasts, consider cooking them in batches.
- Marinate for More Flavor: If you have time, let the chicken marinate in the peach glaze for an hour or even overnight in the fridge. This extra step really enhances the flavor and tenderness.
- Let It Rest: After cooking, let your chicken rest for a few minutes before slicing. This helps keep the juices locked in, making every bite tender and juicy.
- Customize the Glaze: Feel free to experiment with the glaze! Adding a splash of hot sauce for a kick or some fresh herbs like rosemary or thyme can elevate the dish to a whole new level.
With these tips in your back pocket, you’re well on your way to making the perfect air fryer peach glazed chicken breast. Enjoy the process and happy cooking!
Serving Suggestions
Now that you’ve got your air fryer peach glazed chicken ready to go, let’s talk about what to serve it with! Pairing your chicken with the right sides can elevate your meal to a whole new level of deliciousness.
- Fluffy Rice: A classic choice! Serve your chicken over a bed of fluffy white or brown rice to soak up all that sweet and savory glaze. You could even jazz it up with some herbs or a hint of lime for a zesty twist.
- Fresh Salad: A crisp salad is a fantastic way to balance the sweetness of the chicken. Try a simple mixed greens salad with a light vinaigrette, or go for a fruit salad with peaches, strawberries, and a splash of lemon juice to tie in with the chicken’s flavors.
- Roasted Vegetables: For something hearty and healthy, roast up some seasonal veggies like asparagus, bell peppers, or zucchini. The slight char from roasting pairs beautifully with the glaze on the chicken!
- Quinoa or Couscous: Looking for something a bit different? Quinoa or couscous makes a great base and adds a nutty flavor that complements the chicken nicely. Toss in some chopped herbs or nuts for added texture.
- Grilled Corn on the Cob: If it’s summer, don’t miss the chance to serve grilled corn on the cob alongside your chicken. The sweetness of the corn enhances the peach flavors beautifully!
Whatever you choose, these sides will make your air fryer peach glazed chicken breast a complete meal that’s bursting with flavor. Enjoy experimenting and find your perfect plate!
Storage & Reheating Instructions
Alright, let’s talk about how to keep those leftovers from your air fryer peach glazed chicken breast nice and tasty! First off, make sure to let the chicken cool completely before storing it. This helps prevent any condensation that could make it soggy.
Once cooled, place your chicken in an airtight container. I love using glass containers, as they don’t hold onto odors and keep everything fresh. If you have any leftover glaze, feel free to drizzle a bit over the top before sealing it up. It’ll keep the flavors vibrant!
Your chicken will stay good in the fridge for about 3-4 days. Just be sure to label it with the date so you know when it was made—trust me, it’s easy to forget!
When it comes time to reheat, I recommend doing so in the air fryer to maintain that lovely crispy texture. Preheat your air fryer to about 350°F (175°C) and pop the chicken in for about 5-7 minutes. Keep an eye on it to make sure it doesn’t dry out. If you want, you can also add a splash of water or a bit more glaze to keep it moist while it reheats. You’ll be back to enjoying that sweet and savory goodness in no time!
If you’re in a hurry, you can also reheat it in the microwave. Just place it on a microwave-safe plate, cover it with a damp paper towel, and heat for about 1-2 minutes, checking halfway through. But honestly, the air fryer is the way to go for the best results!
FAQ Section
Can I use frozen chicken breasts?
Absolutely! Just make sure to thaw them completely before coating with the peach glaze. Cooking times might be a bit longer, so check for that internal temperature of 165°F (75°C) before serving.
What can I substitute for peach preserves?
If you don’t have peach preserves on hand, you can use apricot jam or even a homemade peach sauce. Just look for something that has a similar sweetness to balance with the soy sauce.
How can I tell when the chicken is done?
The best way to check is by using a meat thermometer—you’re aiming for 165°F (75°C) in the thickest part of the chicken. If you don’t have one, you can cut into the chicken and check that the juices run clear, not pink.
What sides go best with this chicken?
I love pairing it with fluffy rice or a fresh salad to balance the sweet flavors. Roasted veggies are also a fantastic option! You really can’t go wrong with some vibrant sides.
Can I make this ahead of time?
Definitely! You can prepare the glaze and coat the chicken a few hours in advance. Just cover it and store it in the fridge. When you’re ready to cook, pop it in the air fryer for a quick dinner!
Air Fryer Peach Glazed Chicken Breast Recipe: 30 Minutes of Bliss
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Diet: Gluten Free
Description
A simple and delicious air fryer peach glazed chicken breast recipe.
Ingredients
- 2 chicken breasts
- 1 cup peach preserves
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 375°F (190°C).
- In a bowl, mix peach preserves, soy sauce, garlic powder, onion powder, salt, and pepper.
- Coat the chicken breasts with the peach glaze mixture.
- Place the chicken in the air fryer basket.
- Cook for 15-20 minutes or until the internal temperature reaches 165°F (75°C).
- Let the chicken rest for a few minutes before slicing.
- Serve with extra glaze if desired.
Notes
- Adjust cooking time based on the thickness of chicken breasts.
- Pair with rice or salad for a complete meal.
- Store leftovers in an airtight container in the fridge.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 18g
- Sodium: 500mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 70mg
Keywords: air fryer peach glazed chicken breast recipe
