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air fryer asparagus discover a crispy delight today

Air Fryer Asparagus: Discover 7 Crisp Delights Today


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Discover a crispy delight with air fryer asparagus. This quick recipe gives you tender asparagus with a crunchy texture.


Ingredients

Scale
  • 1 bunch of asparagus, trimmed
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, combine asparagus, olive oil, garlic powder, salt, and pepper.
  3. Toss until asparagus is evenly coated.
  4. Place asparagus in the air fryer basket in a single layer.
  5. Cook for 7-10 minutes or until crispy.
  6. Remove and serve immediately.

Notes

  • Adjust cooking time for thicker asparagus stalks.
  • Experiment with different seasonings for variety.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 100g
  • Calories: 40
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: air fryer asparagus