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air fryer balsamic glazed chicken fillet recipe

Air Fryer Balsamic Glazed Chicken Fillet Recipe: 5 Steps to Flavor


  • Author: Julia marin
  • Total Time: 48 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

This recipe features tender chicken fillets glazed with a balsamic reduction, cooked in an air fryer for a quick and flavorful meal.


Ingredients

Scale
  • 2 chicken fillets
  • 1/4 cup balsamic vinegar
  • 2 tablespoons honey
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix balsamic vinegar, honey, olive oil, garlic powder, salt, and pepper.
  2. Marinate the chicken fillets in the mixture for at least 30 minutes.
  3. Preheat the air fryer to 375°F (190°C).
  4. Place the marinated chicken fillets in the air fryer basket.
  5. Cook for 15-18 minutes, flipping halfway through, until cooked through.
  6. Remove from air fryer and let rest for a few minutes before serving.

Notes

  • Adjust cooking time based on the thickness of the chicken fillets.
  • Serve with your choice of sides.
  • Store leftovers in the refrigerator for up to 3 days.
  • Prep Time: 30 minutes
  • Cook Time: 18 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken fillet
  • Calories: 250
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: air fryer balsamic glazed chicken fillet recipe