Description
A simple and tasty air fryer BBQ chicken fillet recipe.
Ingredients
Scale
- 4 chicken fillets
- 1 cup BBQ sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 375°F (190°C).
- In a bowl, mix the BBQ sauce, olive oil, garlic powder, onion powder, salt, and pepper.
- Coat the chicken fillets in the BBQ sauce mixture.
- Place the fillets in the air fryer basket in a single layer.
- Cook for 15-20 minutes, flipping halfway through, until the chicken is cooked through.
- Remove from the air fryer and let it rest for a few minutes before serving.
Notes
- Adjust cooking time based on the thickness of the fillets.
- For extra flavor, marinate chicken in the BBQ sauce mixture for a few hours.
- Serve with your favorite side dishes.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 8g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 100mg
Keywords: air fryer bbq chicken fillet recipe