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air fryer broccoli discover a crispy healthy delight

Air Fryer Broccoli: 5 Steps to a Crispy Healthy Delight


  • Author: Julia marin
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Air fryer broccoli is a crispy and healthy delight, perfect as a side dish or snack.


Ingredients

Scale
  • 2 cups broccoli florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, combine broccoli florets, olive oil, garlic powder, salt, and pepper.
  3. Toss until the broccoli is evenly coated.
  4. Place the broccoli in the air fryer basket in a single layer.
  5. Air fry for 10-12 minutes, shaking the basket halfway through.
  6. Remove and serve immediately.

Notes

  • Adjust cooking time based on your air fryer model.
  • For added flavor, sprinkle with parmesan cheese before serving.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 80
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: air fryer broccoli, crispy broccoli, healthy snack