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air fryer butternut squash recipe delicious ways enjoy

Air Fryer Butternut Squash Recipe: 5 Delicious Ways to Enjoy


  • Author: Julia marin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A simple and tasty air fryer butternut squash recipe.


Ingredients

Scale
  • 1 medium butternut squash, peeled and cubed
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, toss the butternut squash with olive oil, salt, pepper, garlic powder, and onion powder.
  3. Place the seasoned squash in the air fryer basket.
  4. Air fry for 15-20 minutes, shaking the basket halfway through.
  5. Check for tenderness; cook longer if needed.
  6. Remove and serve warm.

Notes

  • Adjust spices to your taste.
  • Try adding herbs for extra flavor.
  • Cook in batches if needed.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 82
  • Sugar: 3g
  • Sodium: 280mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 6g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: air fryer, butternut squash, recipe, delicious