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air fryer crispy chickpeas snack recipe

Air Fryer Crispy Chickpeas Snack Recipe for Guilt-Free Crunch


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A simple recipe for making crispy chickpeas in an air fryer.


Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Dry the chickpeas with a paper towel.
  3. In a bowl, mix chickpeas with olive oil, garlic powder, paprika, and salt.
  4. Place seasoned chickpeas in the air fryer basket.
  5. Airt fry for 15-20 minutes, shaking the basket halfway through.
  6. Check for crispiness and air fry longer if needed.
  7. Let cool before serving.

Notes

  • Store leftovers in an airtight container.
  • Adjust seasoning to taste.
  • Experiment with different spices.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Air Frying
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 120
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4.5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: air fryer crispy chickpeas snack recipe