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air fryer edamame with sea salt recipe

Air Fryer Edamame with Sea Salt Recipe: 5 Simple Steps


  • Author: Julia marin
  • Total Time: 17 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A simple and healthy air fryer edamame recipe with sea salt.


Ingredients

Scale
  • 1 pound edamame in pods
  • 1 tablespoon olive oil
  • 1 teaspoon sea salt

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, toss the edamame with olive oil and sea salt.
  3. Place the edamame in the air fryer basket in a single layer.
  4. Cook for 10-12 minutes, shaking the basket halfway through.
  5. Remove from the air fryer and serve warm.

Notes

  • Adjust the salt to your taste.
  • You can add garlic powder for extra flavor.
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Category: Snack
  • Method: Air Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 189
  • Sugar: 2 g
  • Sodium: 270 mg
  • Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 8 g
  • Protein: 17 g
  • Cholesterol: 0 mg

Keywords: air fryer edamame, sea salt, healthy snack, easy recipe