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air fryer falafel bites crispy delights recipe

Air Fryer Falafel Bites: 7 Crispy Delights You Must Try


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A simple and tasty recipe for crispy air fryer falafel bites.


Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp cumin
  • 1 tsp coriander
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp flour
  • 1 tbsp olive oil

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. In a food processor, combine chickpeas, parsley, onion, garlic, cumin, coriander, salt, and pepper.
  3. Pulse until the mixture is coarse.
  4. Add flour and olive oil, then mix until combined.
  5. Form small balls from the mixture.
  6. Place falafel bites in the air fryer basket in a single layer.
  7. Cook for 12-15 minutes, flipping halfway through.
  8. Serve warm with your favorite dipping sauce.

Notes

  • Do not overcrowd the air fryer basket.
  • Adjust spices to your taste.
  • Store leftovers in an airtight container.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 4 bites
  • Calories: 120
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: air fryer falafel bites crispy delights recipe