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air fryer harissa chicken breast recipe

Air Fryer Harissa Chicken Breast Recipe: 10 Flavor Tips


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

A simple and flavorful air fryer harissa chicken breast recipe.


Ingredients

Scale
  • 2 chicken breasts
  • 2 tablespoons harissa paste
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. In a bowl, mix harissa paste, olive oil, garlic powder, salt, and black pepper.
  3. Coat the chicken breasts with the harissa mixture.
  4. Place the chicken breasts in the air fryer basket.
  5. Cook for 15-20 minutes, flipping halfway through.
  6. Check the internal temperature; it should reach 165°F (75°C).
  7. Let the chicken rest for 5 minutes before slicing.

Notes

  • Adjust the amount of harissa for spiciness.
  • Serve with your choice of sides.
  • Marinate the chicken for extra flavor if time allows.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: North African

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 250
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 100mg

Keywords: air fryer, harissa, chicken breast, recipe