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air fryer italian herb chicken fillet recipe

Air Fryer Italian Herb Chicken Fillet Recipe for Juicy Bliss


  • Author: Julia marin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A flavorful air fryer recipe for Italian herb chicken fillets.


Ingredients

Scale
  • 4 chicken fillets
  • 2 tablespoons olive oil
  • 2 teaspoons Italian seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, mix olive oil, Italian seasoning, garlic powder, salt, and black pepper.
  3. Coat the chicken fillets in the mixture evenly.
  4. Place the chicken fillets in the air fryer basket in a single layer.
  5. Cook for 12-15 minutes or until the chicken is cooked through and has a golden brown color.
  6. Remove the chicken from the air fryer and let it rest for a few minutes before serving.

Notes

  • Adjust cooking time based on the thickness of the fillets.
  • Pair with a side salad for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 fillet
  • Calories: 250
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 120mg

Keywords: air fryer italian herb chicken fillet recipe