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air fryer kale chips recipe crispy healthy snack

Air Fryer Kale Chips Recipe: 7 Steps to Crispy Bliss


  • Author: Julia marin
  • Total Time: 17 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A simple recipe for making crispy kale chips in an air fryer. Enjoy a healthy snack that’s easy to prepare.


Ingredients

Scale
  • 1 bunch of kale
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika

Instructions

  1. Preheat your air fryer to 350°F (175°C).
  2. Wash and dry the kale leaves thoroughly.
  3. Remove the stems and tear the leaves into bite-sized pieces.
  4. In a bowl, toss the kale with olive oil, salt, garlic powder, and paprika.
  5. Place the kale in the air fryer basket in a single layer.
  6. Cook for 5-7 minutes, shaking the basket halfway through.
  7. Check for crispiness and cook an additional 1-2 minutes if needed.
  8. Let them cool before serving.

Notes

  • Store leftover chips in an airtight container.
  • Adjust seasonings to your taste.
  • Do not overcrowd the air fryer for best results.
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Category: Snack
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 100
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: air fryer kale chips, crispy kale chips, healthy snack