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air fryer lemon garlic chicken fillet recipe

Air Fryer Lemon Garlic Chicken Fillet Recipe for Blissful Flavor


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

A simple and flavorful air fryer lemon garlic chicken fillet recipe.


Ingredients

Scale
  • 2 chicken fillets
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 lemon, juiced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried oregano

Instructions

  1. In a bowl, mix olive oil, minced garlic, lemon juice, salt, pepper, and oregano.
  2. Coat chicken fillets with the marinade. Let it sit for 30 minutes.
  3. Preheat the air fryer to 380°F (193°C).
  4. Place the marinated chicken fillets in the air fryer basket.
  5. Cook for 12-15 minutes or until the internal temperature reaches 165°F (74°C).
  6. Let the chicken rest for a few minutes before slicing.

Notes

  • Adjust cooking time based on the thickness of the fillets.
  • Serve with your choice of side dishes.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 250
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: air fryer lemon garlic chicken fillet recipe