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air fryer mediterranean chicken breast

Air Fryer Mediterranean Chicken Breast: 5 Reasons to Love It


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

A simple and tasty air fryer recipe for Mediterranean chicken breast.


Ingredients

Scale
  • 2 chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Juice of 1 lemon

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, mix olive oil, garlic powder, oregano, paprika, salt, pepper, and lemon juice.
  3. Coat the chicken breasts with the mixture.
  4. Place the chicken in the air fryer basket.
  5. Cook for 15-20 minutes or until the internal temperature reaches 165°F (75°C).
  6. Let the chicken rest for a few minutes before slicing.

Notes

  • Adjust spices to your taste.
  • Serve with vegetables or a salad.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 300
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 50g
  • Cholesterol: 140mg

Keywords: air fryer mediterranean chicken breast