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air fryer mediterranean chicken fillet

Air Fryer Mediterranean Chicken Fillet for Irresistible Flavor


  • Author: Julia marin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple and tasty air fryer Mediterranean chicken fillet recipe.


Ingredients

Scale
  • 4 chicken fillets
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, mix olive oil, oregano, garlic powder, paprika, salt, and pepper.
  3. Coat the chicken fillets with the mixture.
  4. Place the chicken in the air fryer basket.
  5. Cook for 12-15 minutes or until the internal temperature reaches 165°F (75°C).
  6. Let the chicken rest for 5 minutes before serving.

Notes

  • Adjust seasoning to your taste.
  • Serve with a side of vegetables or salad.
  • Store leftovers in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 fillet
  • Calories: 250
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 38g
  • Cholesterol: 100mg

Keywords: air fryer mediterranean chicken fillet