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air fryer mixed vegetables recipe perfect crunch

Air Fryer Mixed Vegetables Recipe: 5 Steps to Perfect Crunch


  • Author: Julia marin
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple air fryer mixed vegetables recipe that yields a perfect crunch.


Ingredients

Scale
  • 2 cups of mixed vegetables (broccoli, bell peppers, carrots)
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, toss the mixed vegetables with olive oil, garlic powder, onion powder, salt, and pepper.
  3. Place the vegetables in the air fryer basket.
  4. Cook for 10-12 minutes, shaking the basket halfway through.
  5. Check for desired crunch and cook for an additional 1-2 minutes if necessary.
  6. Remove from the air fryer and serve hot.

Notes

  • Adjust cooking time based on the size of vegetable pieces.
  • Feel free to use any seasonal vegetables.
  • Serve as a side dish or add to salads.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: air fryer mixed vegetables recipe perfect crunch