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air fryer spicy cauliflower bites

Air Fryer Spicy Cauliflower Bites That Wow in 25 Minutes


  • Author: Julia marin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Crispy and flavorful air fryer spicy cauliflower bites.


Ingredients

Scale
  • 1 head of cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon cayenne pepper
  • Salt to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, toss the cauliflower florets with olive oil, garlic powder, paprika, cayenne pepper, and salt.
  3. Place the cauliflower in the air fryer basket in a single layer.
  4. Cook for 15 minutes, shaking the basket halfway through.
  5. Check for desired crispiness and cook for an additional 2-3 minutes if needed.
  6. Remove and serve hot.

Notes

  • You can adjust the spice level by adding more or less cayenne pepper.
  • Serve with your favorite dipping sauce.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 90
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: air fryer spicy cauliflower bites