Description
This recipe creates crispy spinach using an air fryer, offering a healthy snack option.
Ingredients
Scale
- 200g fresh spinach
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Wash and dry the spinach thoroughly.
- In a bowl, toss the spinach with olive oil, garlic powder, salt, and pepper.
- Preheat the air fryer to 160°C (320°F).
- Place the spinach in the air fryer basket in a single layer.
- Cook for 5-7 minutes, shaking the basket halfway through.
- Remove when crispy and let cool before serving.
Notes
- Adjust seasoning to taste.
- Store leftovers in an airtight container.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: Global
Nutrition
- Serving Size: 100g
- Calories: 50
- Sugar: 0.5g
- Sodium: 200mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: air fryer spinach, crispy spinach, healthy snack, air fryer recipe