Description
A quick and easy air fryer tandoori chicken breast recipe that delivers juicy and flavorful results.
Ingredients
Scale
- 2 chicken breasts
- 1 cup plain yogurt
- 2 tablespoons tandoori masala
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon ginger powder
- 1 teaspoon salt
- 1 tablespoon vegetable oil
Instructions
- In a bowl, mix yogurt, tandoori masala, lemon juice, garlic powder, ginger powder, salt, and oil.
- Coat chicken breasts in the marinade.
- Let it marinate for at least 30 minutes.
- Preheat the air fryer to 400°F (200°C).
- Place chicken breasts in the air fryer basket.
- Cook for 12-15 minutes, flipping halfway through.
- Check the internal temperature; it should reach 165°F (75°C).
- Let it rest for a few minutes before slicing.
Notes
- Adjust marinating time for more flavor.
- Serve with naan or rice.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: Indian
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 5g
- Sodium: 700mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg
Keywords: air fryer tandoori chicken breast recipe