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air fryer teriyaki chicken breast

Air Fryer Teriyaki Chicken Breast: 4 Reasons You’ll Love It


  • Author: Julia marin
  • Total Time: 48 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

Air fryer teriyaki chicken breast is a quick and flavorful dish. The chicken is marinated in a savory teriyaki sauce and cooked to perfection in an air fryer.


Ingredients

Scale
  • 2 chicken breasts
  • 1/4 cup teriyaki sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger powder
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix teriyaki sauce, olive oil, garlic powder, ginger powder, salt, and pepper.
  2. Place chicken breasts in the marinade and let sit for at least 30 minutes.
  3. Preheat air fryer to 375°F (190°C).
  4. Place marinated chicken breasts in the air fryer basket.
  5. Cook for 15-18 minutes, flipping halfway through.
  6. Ensure internal temperature reaches 165°F (74°C).

Notes

  • Adjust marinade time for more flavor.
  • Serve with rice or vegetables.
  • Prep Time: 30 minutes
  • Cook Time: 18 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 220
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 6.5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: air fryer teriyaki chicken breast