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air fryer veggie chips recipe guilt free snack

Air Fryer Veggie Chips Recipe: 5 Steps to Guilt-Free Crunch


  • Author: Julia marin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A healthy recipe for making veggie chips in an air fryer. Enjoy a guilt-free snack packed with flavor.


Ingredients

Scale
  • 2 cups of kale, washed and dried
  • 2 cups of sweet potatoes, thinly sliced
  • 1 tablespoon olive oil
  • 1 teaspoon sea salt
  • 1 teaspoon paprika

Instructions

  1. Preheat the air fryer to 350°F (175°C).
  2. In a bowl, toss the veggie slices with olive oil, salt, and paprika.
  3. Arrange the veggie slices in a single layer in the air fryer basket.
  4. Cook for 10-15 minutes until crispy, shaking the basket halfway through.
  5. Remove and let cool before serving.

Notes

  • Adjust cooking time based on thickness of slices.
  • Experiment with other seasonings for variety.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Snack
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 3g
  • Sodium: 180mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: air fryer veggie chips recipe guilt free snack