Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
air fryer zucchini discover crispy healthy delights

Air Fryer Zucchini: 7 Crispy Healthy Delights You’ll Love


  • Author: Julia marin
  • Total Time: 22 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Discover crispy, healthy delights with air fryer zucchini. This recipe delivers a crunchy texture while keeping the dish light and nutritious.


Ingredients

Scale
  • 2 medium zucchinis, sliced
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup grated Parmesan cheese (optional)

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, toss zucchini slices with olive oil, garlic powder, onion powder, salt, and pepper.
  3. Add Parmesan cheese if desired and mix well.
  4. Place zucchini in a single layer in the air fryer basket.
  5. Cook for 10-12 minutes, shaking the basket halfway through.
  6. Check for desired crispness and adjust cooking time if necessary.
  7. Serve immediately and enjoy your healthy snack!

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • Experiment with different seasonings for variety.
  • For a vegan option, skip the Parmesan cheese.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Snack
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 5mg

Keywords: air fryer zucchini, crispy zucchini, healthy snacks