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air fryer zucchini fries crispy secrets to love

Air Fryer Zucchini Fries: 5 Crispy Secrets to Love


  • Author: Julia marin
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy air fryer zucchini fries that are easy to make and delicious.


Ingredients

Scale
  • 2 medium zucchinis, sliced
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 large eggs, beaten
  • Olive oil spray

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, mix breadcrumbs, Parmesan cheese, garlic powder, salt, and pepper.
  3. Dip zucchini slices in beaten eggs, then coat with the breadcrumb mixture.
  4. Place the zucchini fries in a single layer in the air fryer basket.
  5. Spray lightly with olive oil.
  6. Cook for 10-12 minutes until golden brown and crispy, shaking the basket halfway through.
  7. Remove and serve hot.

Notes

  • Adjust seasoning to your taste.
  • Try adding herbs like oregano or basil for extra flavor.
  • Serve with your favorite dipping sauce.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Snack
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 100mg

Keywords: air fryer zucchini fries, crispy zucchini fries, healthy snacks