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air fryer zucchini fries mouthwatering secrets revealed

Air Fryer Zucchini Fries: 5 Mouthwatering Secrets Revealed


  • Author: Julia marin
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy and delicious air fryer zucchini fries with a secret twist.


Ingredients

Scale
  • 2 medium zucchinis, sliced into fries
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 egg, beaten

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, mix breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
  3. Dip each zucchini fry in the beaten egg, then coat with the breadcrumb mixture.
  4. Arrange the coated zucchini fries in the air fryer basket in a single layer.
  5. Cook for 10-12 minutes, flipping halfway through, until golden and crispy.
  6. Serve hot with your favorite dipping sauce.

Notes

  • For extra crunch, double coat the zucchini fries.
  • Experiment with different seasonings to customize the flavor.
  • Store leftovers in an airtight container in the refrigerator.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 30mg

Keywords: air fryer, zucchini fries, crispy, easy recipe, healthy snack