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easy air fryer buffalo cauliflower recipe

Easy Air Fryer Buffalo Cauliflower Recipe that Thrills Tastebuds


  • Author: Julia marin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple recipe for making buffalo cauliflower in an air fryer.


Ingredients

Scale
  • 1 head of cauliflower, cut into florets
  • 1/2 cup buffalo sauce
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, mix the cauliflower florets with olive oil, garlic powder, onion powder, and salt.
  3. Add the buffalo sauce and toss until the cauliflower is evenly coated.
  4. Place the cauliflower in the air fryer basket in a single layer.
  5. Cook for 12-15 minutes, shaking the basket halfway through.
  6. Remove and serve hot with your favorite dipping sauce.

Notes

  • Adjust the amount of buffalo sauce for desired spice level.
  • Serve with celery and carrots for a complete snack.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: easy air fryer buffalo cauliflower recipe