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easy air fryer falafel recipe

Easy Air Fryer Falafel Recipe: 27 Minutes to Crispy Joy


  • Author: Julia marin
  • Total Time: 27 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A simple and quick air fryer falafel recipe.


Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 1/4 cup onion, chopped
  • 2 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup flour
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon olive oil

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. In a food processor, combine chickpeas, onion, garlic, parsley, flour, cumin, coriander, salt, and pepper.
  3. Pulse until mixture is combined but not smooth.
  4. Form the mixture into small balls or patties.
  5. Brush or spray falafel with olive oil.
  6. Place falafel in the air fryer basket in a single layer.
  7. Cook for 10-12 minutes, flipping halfway through.
  8. Remove and serve warm.

Notes

  • Serve with tahini sauce or yogurt.
  • Store leftovers in the fridge for up to 3 days.
  • Can be frozen for later use.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main Dish
  • Method: Air Fryer
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 2 falafel
  • Calories: 150
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: easy air fryer falafel recipe