Description
Easy air fryer zucchini fries are a healthy and delicious snack. They are crispy on the outside and tender on the inside.
Ingredients
Scale
- 2 medium zucchinis, sliced into fries
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 2 eggs, beaten
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, mix breadcrumbs, Parmesan cheese, garlic powder, salt, and pepper.
- Dip each zucchini fry into the beaten eggs, then coat with the breadcrumb mixture.
- Place the coated zucchini fries in the air fryer basket in a single layer.
- Cook for 10-12 minutes, shaking the basket halfway through.
- Check for crispiness and cook for an additional 2-3 minutes if needed.
- Serve hot with your favorite dipping sauce.
Notes
- For extra flavor, add Italian seasoning to the breadcrumb mixture.
- Do not overcrowd the air fryer basket to ensure even cooking.
- Store leftovers in an airtight container in the refrigerator.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 70mg
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