Description
Garlic herb chicken breast cooked in an air fryer for a flavorful delight.
Ingredients
Scale
- 4 chicken breasts
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 1 tablespoon dried oregano
- 1 tablespoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a bowl, mix olive oil, garlic, oregano, thyme, salt, and pepper.
- Coat the chicken breasts with the garlic herb mixture.
- Place the chicken breasts in the air fryer basket in a single layer.
- Cook for 15-20 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C).
- Remove from the air fryer and let it rest for 5 minutes before serving.
Notes
- Adjust seasoning according to your taste.
- Use fresh herbs for a more intense flavor.
- Serve with a side of vegetables or salad.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 220
- Sugar: 0g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Keywords: garlic herb chicken breast, air fryer chicken, flavorful chicken recipe