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healthy air fryer lemon herb chicken recipe

Healthy Air Fryer Lemon Herb Chicken Recipe You’ll Love


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

A healthy air fryer lemon herb chicken recipe that is quick and easy to prepare.


Ingredients

Scale
  • 4 chicken breasts
  • 2 tablespoons olive oil
  • 2 lemons, juiced
  • 2 teaspoons dried oregano
  • 2 teaspoons garlic powder
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. In a bowl, mix olive oil, lemon juice, oregano, garlic powder, salt, and pepper.
  3. Coat the chicken breasts with the marinade.
  4. Place the chicken in the air fryer basket in a single layer.
  5. Cook for 15-20 minutes, flipping halfway through.
  6. Check that the internal temperature reaches 165°F (75°C) before serving.

Notes

  • Let the chicken rest for a few minutes before slicing.
  • Serve with a side of vegetables or salad.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 280
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 48g
  • Cholesterol: 140mg

Keywords: healthy air fryer lemon herb chicken recipe