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juicy air fryer chicken fillets

Juicy air fryer chicken fillets: 5 Steps to Perfection


  • Author: Julia marin
  • Total Time: 28 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Juicy air fryer chicken fillets are tender, flavorful, and easy to prepare.


Ingredients

Scale
  • 4 chicken fillets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the air fryer to 380°F (193°C).
  2. In a bowl, combine olive oil, garlic powder, paprika, onion powder, salt, and pepper.
  3. Coat the chicken fillets with the seasoning mixture.
  4. Place the chicken fillets in the air fryer basket in a single layer.
  5. Cook for 15-18 minutes or until the internal temperature reaches 165°F (74°C).
  6. Let the chicken rest for 5 minutes before serving.

Notes

  • Adjust the seasoning according to your taste.
  • For extra crispiness, spray the fillets lightly with cooking spray before cooking.
  • Marinate the chicken for a few hours for enhanced flavor.
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 220
  • Sugar: 0g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: juicy air fryer chicken fillets