Description
A low carb air fryer chicken breast that is juicy and full of flavor.
Ingredients
Scale
- 2 chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Coat the chicken breasts with the mixture evenly.
- Place the chicken breasts in the air fryer basket.
- Cook for 15-20 minutes, flipping halfway through.
- Check the internal temperature; it should reach 165°F (75°C).
- Let the chicken rest for 5 minutes before slicing.
Notes
- Adjust spices according to your taste.
- For best results, use chicken breasts of similar size.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 0g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Keywords: low carb air fryer chicken breast, healthy chicken recipe, easy chicken dinner